Kinespeak

Kinespeak is the ability to influence your own body in ways that would often be deemed non-rationnaly explained by current scientific dogma. It is generaly done through movement and visualisation of flows of energy around or within the body, although simple "talking" is often the simplest and most efficient form of kinespeak. Common folks would refer to this as "chi" or something I suppose.

Forms (actual applications): Bases (standard ways of doing something):
 * One can reduce the burden and his awareness of fatigue by making the tension from his face flow toward an hand raised for the occasion. I find it easier to do it looking down rather than up. Can be followed smoothly by: Forward Push -> Dispersion.
 * Foward Push: Back straightened, arms bent so to have the hands facing forward near the armpits, wrists in dorsiflexion. Then, push hands forward, fingers half bent and palms never always facing forward.[1] Can be a dispersing move or a gathering move.
 * Wrist Dispersion / Gathering: With energy gathered near the hands and palms facing relatively forward, one can gather of disperse the energy with a joined wrist rotation. A rotation that would bring the fingers together is a gathering move, while a rotation that brings the fingers outward is a dispersion move.

[1] : One (or atleast I) can move incredible amount of energy with this. In times of need I do this in horse stance with full body contraction.